Previous episodes: 0005-0001

In this Tracer Burnout Quick Hit, we welcome Jenna Carlton aka The  Millennial Veteran, into our virtual studio. We discuss her time in the  US Navy, authoring The Veteran Workbook, the pros and cons of social  media, and her efforts to bring women veterans back into the larger  veteran community one cake pop at a time.

n this Tracer Burnout Quick Hit, we welcome US Army Colonel Christina  Fanitzi into our virtual studio. In observance of April being the Month  of the Military Child, we discuss the challenges and triumphs of being a  dual military family with a child with spina bifida. We also talk about  some lessons learned along the way.

In this Tracer Burnout Quick Hit, we welcome back fan favorite, Josh Martin. Fresh off of his victories at the 2025 Invictus Games, Josh tells us about his start in adaptive sports, the Invictus Games experience, and where he's taking his talent next.

In this episode, we have the one and only Ben Owen in our virtual studio. We discuss how he’s “buying back the block“ in some of the worst areas of Memphis, how he’s combatting human trafficking, and much more.

If you want to support his latest effort, please click the Kickstarter link below and make a pledge/donation. Please hurry, it expires soon!

Kickstarter: http://kck.st/4ikvgFC

https://wefightmonsters.org/

Former Army Ranger Warren Cash is in our virtual studio to discuss Hurricane Helene’s aftermath in western North Carolina and how his small team is making a big difference helping those who need it most. 

On our first TB Quick Hit, we welcome fire captain Josh Grandinetti into our virtual studio. We discuss his passion, mental health through mindfulness, for the first responder and military communities. Please visit his website to find a series of great programs:  https://www.foundationfortified.org/.

These Quick Hit episodes will offset our traditional episodes where we discuss  military service of the veteran. These episodes will have  all kinds of guests on from academia, to athletes, to veterans, and  beyond. These episodes will be audio format only on your favorite  podcast channel.